How do you know your direction without knowing what drives you? You don’t. Getting back to the core foundation of who and what you are will help you figure this out.
While exercising and eating good food care for your body, working with a coach keeps your mind and soul sharp, healthy and in balance.
Do not should on others. I know I immediately feel resentment in my gut no matter what the should is. Indeed, we humans do not like being told by other humans what we should or should not do.
You are recognizing there is a good chance your industry will not recover. It’s time to start working on your pivot and planning your next career move
As a burnout survivor, it took me a long time to both admit I had burned out and shift the blame from others back onto myself. I’m going to share with you several myths about burnout we all carry around with us that are simply our fiction. Until it happens to you.
You know you must implement self-care in your life now more than ever. Get your action plan in order with these 7 tips that will help you build a manageable self-care routine from home
Five coaching myths debunked! There’s many misconceptions about coaching from what qualifies one to be a coach to what it costs to who should engage a coach
Helping other high achievers and business owners to transcend the challenges that come with success – without burnout or spinning your wheels.
