The pandemic burned out many, and many went through a life review without even realizing it; and were rewarded with great self-discovery about themselves which prompted new choices in their lives.
Over the last 40 years burnout in the workforce has increased, especially among women and predominantly in the United States
The concept of these two tips fit for my current situation and need. Nearly two years later, here I am, making a magical pitcher of margaritas out of limes I didn’t ask for.
How do you know your direction without knowing what drives you? You don’t. Getting back to the core foundation of who and what you are will help you figure this out.
I challenge anyone reading this to manage their energy instead of their time.
Two weeks ago, I posted an article on LinkedIn originally published in the Harvard Business Review back in 2007. I should not have been surprised when it went viral, it is so incredibly relevant.
While exercising and eating good food care for your body, working with a coach keeps your mind and soul sharp, healthy and in balance.
I had no idea what a boundary was until I started letting everyone trample all over them. Literally. I suddenly recognized EXACTLY what a boundary was, and I knew I needed to get clear on them STAT.
Do not should on others. I know I immediately feel resentment in my gut no matter what the should is. Indeed, we humans do not like being told by other humans what we should or should not do.
You are recognizing there is a good chance your industry will not recover. It’s time to start working on your pivot and planning your next career move
As a burnout survivor, it took me a long time to both admit I had burned out and shift the blame from others back onto myself. I’m going to share with you several myths about burnout we all carry around with us that are simply our fiction. Until it happens to you.
